The humble timer is arguably one of the simplest, most effective tools to keep us time-focused. In the context of work or study, setting a timer… Provides a sense of urgency. Helps us work through the noise of everything else screaming for attention. Gives us a deadline. Quickens our pace to get things done. Helps us avoid time […]
Tag Archives | taking breaks
One Effective Way To Refresh Your Brain
Been outside for a break lately? Do yourself and your brain a favour by going outside at least once during your work day. We all need to take breaks to replenish our energy and maintain productivity levels. But all too often we stay stuck to our desks, making it more difficult to switch off. At […]