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Tag Archives | plan

Stress-free Morning

10 Tips For Stress-Free Mornings

During a recent client session, an area of focus was on how to create less chaotic, stress-free mornings. Contrary to what you might think, the issue wasn’t about getting up earlier. In fact, most of the adjustments we made focused on what could be done the night before. This article follows on from the principles in […]

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business man race

Be Prepared! Why Planning Is Not Enough

Are your best laid plans often scuppered by lack of preparation? That’s because planning and preparing are two different things.  You plan to get out of the house by 7.00, but at 7.35 you’re still racing around getting dressed, throwing stuff in your briefcase or searching for your keys. You didn’t prepare. You’ve been planning […]

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Write down the things to do in the notebook

Get It Done! Completing Tasks

William James once wrote: “Nothing is so fatiguing as the eternal hanging on of an uncompleted task.” I couldn’t agree more. I thought I’d never finish this blog! I couldn’t resist a little humour… but there is admittedly some truth in it, too. Why is it so fatiguing? Because each and every time we are […]

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