A few years back I went on a SwimTrek holiday in Croatia. If you’re not familiar with SwimTrek, it’s a brilliantly organised sport holiday for open water swimmers. Many of the swims are island-to-island, a wonderful way to enjoy open water swimming while improving your technique. Standing on the beach of our starting point, the […]
Tag Archives | habits
One Trick To Stop Procrastinating And Start Doing, In 5 Minutes A Day
Part III of a 4-part series on: Procrastination If you spend too much time thinking about a thing, you’ll never get it done. —Bruce Lee Previously in this series we looked at how our choice of words can affect our attitude towards taking action, as well as how to fight procrastination using our timing as […]