Tag Archives | alleviate stress

Having A Bad Day?

Are you having a bad day? Take heart, we all have bad days from time to time. It doesn’t take much to get sucked into a whirlwind of stress and overwhelm. But the key is to recognise when we’re stuck so we can take measures to get out. As my Mother says, “Worry is like […]

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Unwanted Gifts – 7 Tips to Giving and Receiving

Tis the season…but amidst the magic of the holidays, dealing with unwanted gifts can be emotionally stressful and awkward. On the giving side, we may feel offended if we don’t see our gift being used or enjoyed the way we pictured it in our mind’s eye. On the receiving end, we don’t want to hurt anyone’s […]

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